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Pucker up, Grapefruit is in season!

The healing properties are many. Grapefruit treats lung congestion, internal allergies including hay fever and candida overgrowth. In addition, grapefruit benefits your immune system, and it keeps your blood vessels healthy by encouraging the production of collagen. This tangy fruit is a good source of potassium. High in vitamin C, one serving of grapefruit is less than 100 calories, and its high-fiber content satisfies hunger. Grapefruit juice can be part of an effective weight loss strategy for obese adults. Some people with inflammatory disorders like lupus and rheumatoid arthritis find that daily grapefruit consumption seems to alleviate their symptoms. This season, let us rock your palate with our JLu Grapefruit Special at our Farmers’ Markets.

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